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	<title>Sand and Starfish &#187; smoothie a day</title>
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		<title>Peanut Butter Smoothie</title>
		<link>http://sandandstarfish.com/food-2/peanut-butter-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-smoothie</link>
		<comments>http://sandandstarfish.com/food-2/peanut-butter-smoothie/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:30:07 +0000</pubDate>
		<dc:creator>stephanie</dc:creator>
				<category><![CDATA[the food]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[smoothie a day]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://sandandstarfish.com/?p=2410</guid>
		<description><![CDATA[I like peanut butter. Just a lil bit. Not a lot. Just a lil bit but when I heard a suggestion to add some of it to my smoothies, I... <a href="http://sandandstarfish.com/food-2/peanut-butter-smoothie/">(Read More)</a>]]></description>
			<content:encoded><![CDATA[<p>I like peanut butter. Just a lil bit. Not a lot. Just a lil bit but when I heard a suggestion to add some of it to my smoothies, I was excited about it and I was actually really looking forward to trying it.</p>
<p>I tried it this morning. I started off with my usual, bananas, frozen strawberries, crushed ice and milk&#8230; and then added about 1 1/2 tablespoons of jif peanut butter. I thought I had a winner on my hands! The consistency looked amazing. The smell was amazing. The taste&#8230; it tasted like wet peanut shells. What did I do wrong?! I almost added chocolate thinking that it would help balance it out the weird taste but I didn&#8217;t.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2411" title="DSCI4745" src="http://sandandstarfish.com/wp-content/uploads/2010/08/DSCI4745.jpg" alt="" width="252" height="336" /></p>
<p style="text-align: center;">Any suggestions?</p>
<p><br class="spacer_" /></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Smoothie a Day</title>
		<link>http://sandandstarfish.com/food-2/smoothie-breakfast-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoothie-breakfast-recipes</link>
		<comments>http://sandandstarfish.com/food-2/smoothie-breakfast-recipes/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 02:15:00 +0000</pubDate>
		<dc:creator>stephanie</dc:creator>
				<category><![CDATA[the food]]></category>
		<category><![CDATA[breakfast smoothies]]></category>
		<category><![CDATA[smoothie a day]]></category>
		<category><![CDATA[smoothie recipes]]></category>

		<guid isPermaLink="false">http://sandandstarfish.com/?p=2395</guid>
		<description><![CDATA[Why are smoothies so addicting?! Rather delicious addiction but still&#8230; I can&#8217;t stop making them! Today&#8217;s amazing smoothie had the following ingredients: 1 banana, 1 1/2 cup crushed ice, 1/2... <a href="http://sandandstarfish.com/food-2/smoothie-breakfast-recipes/">(Read More)</a>]]></description>
			<content:encoded><![CDATA[<p>Why are smoothies so addicting?! Rather delicious addiction but still&#8230; I can&#8217;t stop making them!</p>
<p>Today&#8217;s amazing smoothie had the following ingredients:</p>
<p>1 banana, 1 1/2 cup crushed ice, 1/2 cup canned pineapple chunks, and 1/2 cup Florida&#8217;s Natural Orange Juice.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2397" title="DSCI4624" src="http://sandandstarfish.com/wp-content/uploads/2010/08/DSCI4624.jpg" alt="" width="234" height="254" /></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-2398" title="DSCI4621" src="http://sandandstarfish.com/wp-content/uploads/2010/08/DSCI4621-768x1024.jpg" alt="" width="249" height="331" /></p>
<p>I&#8217;ve been having some issues with my Sunbeam blender again. Other than the funny noises it sometimes makes, any time I try to take the pitcher off the base, the base of the pitcher, the part with the blades attached to it, stays on the blender base&#8230; making a nice sloppy mess. I guess today just wasn&#8217;t my day. However, the smoothie, the taste of the smoothie&#8230; amazing. B wanted something citrus-y and he said this was rather yummy. That&#8217;s all I needed to hear!</p>
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		<title>BFF Yoplait</title>
		<link>http://sandandstarfish.com/food-2/bff-yoplait/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bff-yoplait</link>
		<comments>http://sandandstarfish.com/food-2/bff-yoplait/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 21:00:15 +0000</pubDate>
		<dc:creator>stephanie</dc:creator>
				<category><![CDATA[the food]]></category>
		<category><![CDATA[breakfast smoothies]]></category>
		<category><![CDATA[smoothie a day]]></category>
		<category><![CDATA[smoothie recipes]]></category>

		<guid isPermaLink="false">http://sandandstarfish.com/?p=2359</guid>
		<description><![CDATA[Adding a puppy to our family seems to have added about 20 extra minutes of lateness to our mornings. Little booger. Thankfully I have at least 2 or 3 Yoplait... <a href="http://sandandstarfish.com/food-2/bff-yoplait/">(Read More)</a>]]></description>
			<content:encoded><![CDATA[<p>Adding a puppy to our family seems to have added about 20 extra minutes of lateness to our mornings. Little booger. Thankfully I have at least 2 or 3 Yoplait Smoothie Mixes in the freezer at all times! So much easier to tear open one of these, add some extra fruit and milk and blend away.</p>

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<p>Today&#8217;s Out the Door Smoothie ingredients include:</p>
<p>1 package Yoplait Triple Berry Smoothie Mix, 1/2 cup frozen strawberries, 1 banana, 1/2 cup crushed ice and about 1 1/2-2 cups skim milk.</p>
<p>Delicious! Absolutely positively delicious! I finally added enough milk to make the consistency perfect. I wish I wouldn&#8217;t have eaten breakfast because this smoothie was another breakfast by itself! That&#8217;s okay though. I substituted it in for my morning cup of coffee at the office.</p>
<p>I keep wanting to add peanut butter or chocolate to a smoothie. I&#8217;m afraid. <a href="http://www.astitchnaprayer.blogspot.com/">CJ</a> told me about a smoothie recipe she uses that has both peanut butter and chocolate in it:</p>
<p>Her morning smoothie &#8211; one banana (to which frozen is her preference, 1 T peanut butter, 1 cup soy milk, 1 scoop chocolate protein  powder, ice.</p>
<p>One day I&#8217;ll try it. One day&#8230;</p>
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		<item>
		<title>Tropical Yumness</title>
		<link>http://sandandstarfish.com/food-2/smoothie-recipes-pineapple/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoothie-recipes-pineapple</link>
		<comments>http://sandandstarfish.com/food-2/smoothie-recipes-pineapple/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:00:50 +0000</pubDate>
		<dc:creator>stephanie</dc:creator>
				<category><![CDATA[the food]]></category>
		<category><![CDATA[breakfast smoothies]]></category>
		<category><![CDATA[smoothie a day]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://sandandstarfish.com/?p=2314</guid>
		<description><![CDATA[I don&#8217;t care if yumness isn&#8217;t really a word. It ought to be. It would best describe how this tropical smoothie I made tastes. Today&#8217;s Tropical Smoothie ingredients include the... <a href="http://sandandstarfish.com/food-2/smoothie-recipes-pineapple/">(Read More)</a>]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t care if yumness isn&#8217;t really a word. It ought to be. It would best describe how this tropical smoothie I made tastes.</p>

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<p><br class="spacer_" /></p>
<p>Today&#8217;s Tropical Smoothie ingredients include the following:</p>
<p>2 small bananas, 1/2 cup fresh pineapple chunks, 1/2 cup canned sliced peaches, 1/3 cup peach yogurt, 1/2 cup skim milk and  about 1/2 cup crushed ice. Makes 2 tall smoothies.</p>
<p>I looooove the taste of freshly cut pineapple. It was on sale for $1.50 at Wal-mart so I knew that it was meant to be brought home with us. I should&#8217;ve grabbed like 4 of them! You can actually tell the difference when you use fresh fruit in your smoothies. At least I can. It just tastes a little more flavorful. The consistency was a little on the thin side this time but I blame that on over-blending it on the &#8220;liquefy&#8221; setting. Delish!</p>
<p><br class="spacer_" /></p>
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		<item>
		<title>Jamba Juice All Natural Smoothie</title>
		<link>http://sandandstarfish.com/food-2/jamba-juice-all-natural-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jamba-juice-all-natural-smoothie</link>
		<comments>http://sandandstarfish.com/food-2/jamba-juice-all-natural-smoothie/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 18:30:39 +0000</pubDate>
		<dc:creator>stephanie</dc:creator>
				<category><![CDATA[the food]]></category>
		<category><![CDATA[breakfast smoothies]]></category>
		<category><![CDATA[smoothie a day]]></category>
		<category><![CDATA[smoothie recipes]]></category>

		<guid isPermaLink="false">http://sandandstarfish.com/?p=2298</guid>
		<description><![CDATA[I kept seeing coupons for the Jamba Juice All Natural Smoothie Mix but couldn&#8217;t find them at the grocery store, until now! I was so ecstatic when I found them!... <a href="http://sandandstarfish.com/food-2/jamba-juice-all-natural-smoothie/">(Read More)</a>]]></description>
			<content:encoded><![CDATA[<p>I kept seeing coupons for the Jamba Juice All Natural Smoothie Mix but couldn&#8217;t find them at the grocery store, until now! I was so ecstatic when I found them! They were out of the mango flavored one so I grabbed a Strawberries Wild one and a Razzmatazz one. The cool thing about these, you don&#8217;t have to add milk&#8230; you add apple juice! But sorry all you non-yogurt lovers, these come with yogurt in them already.</p>
<p>Here&#8217;s how the Razzmatazz looked&#8230;</p>
<p><img class="aligncenter size-medium wp-image-2299" title="DSCI4295" src="http://sandandstarfish.com/wp-content/uploads/2010/07/DSCI4295-300x225.jpg" alt="" width="300" height="225" /></p>
<p>Not too bad huh?  And it actually tasted pretty good as well. Even though the apple juice was a little strong tasting, it wasn&#8217;t too too overpowering. And I should have added some crushed ice because the consistency was much thinner than that of a real jamba juice smoothie. Good thing I bought another flavor to help me decide on whether or not they&#8217;re worth buying again!</p>
<p>Have you happened to try these yet? What did you think about them? Favorite flavor?</p>
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